Maintain - Don't Gain

Maintain – Don’t Gain

The “Main
tain No Gain” Holiday Challenge is a six-week challenge to gain no more than two pounds during the holiday season through healthy eating habits and physical activity. The program dates are November 25, 2013 – January 8, 2014, beginning and ending with a weigh-in at the school nurse’s office. We’re suggesting that participants form teams of up to 4 co-workers so you can encourage and support each other along the way and engage in some friendly team rivalry in your work place. Helpful nutrition and weight management tips will be shared during the program and there will be PRIZES at the end. The winning teams for 2013 are the Choclatiers, the Dreamkeepers and the Teacher Tantrums all from McLaughlin!The Choclatiers TeamThe Dreamkeepers TeamThe Teacher Tantrums Team